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I believe that physical and mental strength go hand in hand. They are built with commitment and consistency, one day, and one pound at a time. I found the iron at a time in my life when I needed that structure. I want to be able to give that to the people I work with.

I first became obsessed with learning, improving, and experimenting for myself and my own technique. This slowly led me to want to work with other lifters to reach their personal goals. I specialize in many forms of coaching; powerlifting, bodybuilding, tactical conditioning, strong man, and general fitness. I have gone through the process of multiple certifications and continue to further my education so I can improve my ability to help others obtain their fullest potential.

For all coaching inquiries get in contact by e-mail.

Email: mdstrengthmethods@gmail.com